钟: clock, o'clock, time as measured in hours and minutes, bell...
友谊: companionship, fellowship, friendship...
改变: to change, to alter, to transform...
健美: healthy and beautiful, to do fitness exercises, abbr. for...
书籍: books, works...
权: authority, power, right, (literary) to weigh, expedient, temporary...
大家: everyone, influential family, great expert...
抛: to throw, to toss, to fling, to cast, to abandon...
上次: last time...
危机: crisis...