撸铁 是网络俚语,意思是举重、健身、力量训练。常用于描述去健身房进行器械训练,特别是举杠铃、哑铃等动作。

例句:今天又去撸铁了,练胸!(= 今天去健身房练胸肌了。)

撸铁 literally means “lifting iron” in Chinese slang. It refers to weightlifting or resistance training, especially in the gym.

English equivalent slang: pumping iron, lifting, hitting the gym